Home Remedies and Herbs for Plantar Dyshidrosis

Plantar dyshidrosis is a skin condition that affects the feet. Dyshidrosis is a condition also known as dyshidrotic eczema or pompholyx. It occurs when small, fluid-filled blisters appear on the soles of the feet. Plantar dyshidrosis can affect virtually anyone, including teenagers and adults.^1,2

Though it’s not a serious condition, it can be uncomfortable until the condition heals fully. Many people only experience it acutely (suddenly and short-lasting), while others may experience it chronically, over a long period of time. It can also be a recurring condition, whereby blisters form again before the previous ones healed completely.^1,2
 
What Causes Plantar Dyshidrosis?

The exact cause of plantar dyshidrosis is unknown. Because it affects different people in different ways (acute, chronic or recurring), there are many possible reasons why some people develop this skin condition.¹

Being classified as dermatitis (skin inflammation), plantar dyshidrosis is possibly attributed to an allergic reaction to products, metals or other allergens. Some people with hay fever (seasonal allergies) experience plantar dyshidrosis. One thing that scientists do know for sure is that plantar dyshidrosis is not a condition associated with the sweat glands on the feet.^1,3

In some people, plantar dyshidrosis appears to be triggered or exacerbated by emotional stress. Environmental changes, such as temperature fluctuations like high humidity climates, can also trigger plantar dyshidrosis.³

Plantar Dyshidrosis Symptoms

Plantar dyshidrosis symptoms affect the soles of the feet. It creates small, fluid-filled blisters that form in clusters around different parts of the soles. Plantar dyshidrosis blisters have a tapioca-like appearance. If severe enough, the condition may cause the clusters of blisters to group into one large blister.¹

Plantar dyshidrosis blisters can be painful and cause uncomfortable itchiness. As the blisters heal, the skin can become dry and flakey.¹

Natural Remedies and Herbs for Plantar Dyshidrosis

Plantar dyshidrosis natural remedies include:

• Apple Cider Vinegar, Flaxseed Oil and Coconut Oil - The combination of ACV, flaxseed and coconut oils can heal blisters by reducing inflammation, helping the skin to repair itself faster.
• Cornmeal - Cornmeal mixed with water to form a paste can help to bring down the swelling of the blisters and absorb any fluid.
• Coconut Oil - Coconut oil has natural anti-inflammatory health benefits that can reduce swelling caused by plantar dyshidrosis.
• Oatmeal - Forming a paste made from oatmeal, this natural remedy for plantar dyshidrosis can help reduce swelling and promote faster blister healing.

References

1. https://www.mayoclinic.org/diseases-conditions/dyshidrosis/symptoms-causes/syc-20352342
2. https://emedicine.medscape.com/article/1122527-overview 
3. https://emedicine.medscape.com/article/1122527-overview#a6