Apple Cider Vinegar and Molasses Health Benefits, Properties, and Uses

Apple cider vinegar and molasses is a home remedy that can be made by combining these two household ingredients. Apple cider vinegar and molasses can be taken internally or it can be applied directly to the skin as a topical massage.

Apple Cider Vinegar and Molasses Health Uses and Health Benefits

Apple cider vinegar and molasses provide important health benefits such as reducing inflammation, alleviating pain, preventing free radical damage (antioxidant) and providing high nutrition. Apple cider vinegar and molasses can be taken or applied topically for muscle cramps, menstrual pain and restless leg syndrome. It’s also a good home remedy for managing diabetes and heart disease as it helps reduce cholesterol and stabilize blood sugar.^1,2,3

References

1. https://articles.mercola.com/apple-cider-vinegar-benefits-uses.aspx 
2. https://draxe.com/blackstrap-molasses/
3. https://www.livestrong.com/article/506766-the-healthy-benefits-of-molasses/