Apple Cider Vinegar, Flaxseed Oil and Coconut Oil Health Benefits, Properties, and Uses

Apple cider vinegar, flaxseed oil and coconut oil is a combination of natural and household ingredients used to treat a variety of ailments. Each ingredient has its own set of unique health properties and when combined, these health benefits amplify each other to deliver more potent healing effects.

Apple cider vinegar, flaxseed oil and coconut oil can be taken orally as a health tonic. Or combining the three ingredients together can also be used as a topical treatment for skin, muscles and joints.

Apple Cider Vinegar, Flaxseed Oil and Coconut Oil Health Uses and Health Benefits

Apple cider vinegar is a well-known household remedy with versatile healing properties. Apple cider vinegar can be used as a lotion to tonify and heal skin conditions. With antifungal and antibacterial properties, apple cider vinegar can also help eliminate skin infections as well as boost gut health.¹

Both flaxseed oil and coconut oil have have nourishing properties for skin and digestion. Both high in omega-3 fatty acids, flaxseed and coconut oils can help reduce skin inflammation. Coconut oil can also help hydrate skin, preventing dryness and cracking.^2,3 

Mixing apple cider vinegar with both flaxseed and coconut oils can create a topical health product to treat skin conditions like psoriasis, eczema and rosacea. It can also help speed up the healing process with hemorrhoids.

With anti-inflammatory and soothing health properties, apple cider vinegar, flaxseed oil and coconut oil can also be applied topically to sore and strained muscles.

References

1. https://draxe.com/apple-cider-vinegar-uses/
2. https://draxe.com/flaxseed-oil-benefits/
3. https://draxe.com/coconut-oil-benefits/