Apple Cider Vinegar, Garlic, Ginger and Lemon Health Benefits, Properties, and Uses

Apple cider vinegar, garlic, ginger and lemon is a home remedy made from simple household ingredients. Combine the ingredients together, including grated ginger and crushed garlic, into a blender and blend on high. Refrigerate the mixture and drink daily for one week.

Apple Cider Vinegar, Garlic, Ginger and Lemon Health Uses and Health Benefits

Apple cider vinegar, garlic, ginger and lemon each have their own health benefits, including boosting the immune system. This mixture is reported to be a natural remedy for improving overall health but also for cardiovascular ailments. Drinking apple cider vinegar, garlic, ginger and lemon juice helps regulate blood pressure, reduce cholesterol and reduce plaque in the arteries, all of which lead to heart disease.^1,2,3,4

References

1. https://universityhealthnews.com/daily/heart-health/3-apple-cider-vinegar-benefits-how-to-have-a-healthier-heart-better-blood-sugar-and-lose-weight-too/ 
2. https://academic.oup.com/jn/article/136/3/736S/4664300 
3. https://www.nutraingredients-usa.com/Article/2016/06/08/Ginger-linked-to-healthier-hearts-Study#
4. https://heartmdinstitute.com/diet-nutrition/benefits-lemons-lemongrass/