Bentonite Clay Health Benefits, Properties, and Uses

Bentonite clay, also known as Montmorillonite clay, is sometimes referred to as a healing clay. Bentonite clay is made from volcano ash and is found near volcano sites around the world. Fort Benton, Wyoming is the biggest known source of bentonite clay in the world. This is where bentonite clay gets its name from. ¹

France contains another large source of bentonite clay. Cultures all over the world, including in Australia and Africa, have used clay for healing purposes.¹

Bentonite clay is traditionally used as a way to detoxify the body externally and internally. In fact, wild animals instinctively roll in or eat bentonite and other clays as a way to remove poison and other substances.²

Bentonite Clay Health Uses and Health Benefits

Bentonite clay benefits are attributed to an ability to help detox the body. People come into contact with various environmental toxins on a regular basis. These toxins can enter our systems in several ways, including being inhaled, ingested or absorbed through the skin.¹

Some of these toxins are called “heavy metal toxins”, which can impair different systems in the body. These toxic effects often cause various skin conditions and irritations. This is why bentonite clay for skin health is a popular natural remedy.

Bentonite clay can be used topically or ingested to help counteract this intake of toxins. Bentonite clay produces an “electric charge” when mixed with liquid, which allows it to absorb toxins. When the clay absorbs the toxins, it is able to help expel them from the body. Additionally, bentonite clay contains many important nutrients including calcium, potassium and iron.¹

Bentonite clay uses for natural health include:

• Burns - Bentonite clay for skin can help restore nutrients and heal burned skin.
• Acid Reflux: Bentonite clay is a natural alkalizing substance, which can help counteract acid reflux.
• Psoriasis - Bentonite clay can be applied as a topical treatment to psoriasis patches to help nourish the skin and reduce irritation.
• Itching - Bentonite clay can help alleviate itchy skin.
• Constipation - Bentonite clay can help restore gut health and prevent constipation.

Bentonite Clay Side Effects and Precautions

There are limited bentonite clay side effects. However, bentonite clay may contain trace amounts of lead. Children and pregnant women should not use bentonite clay.¹

References

1. https://draxe.com/10-bentonite-clay-benefits-uses/
2. https://wellnessmama.com/5915/benefits-of-bentonite-clay/