Berberis is the Berberis vulgaris plant, also known as barberry. Berberis is a thorny shrub-type plant with several related species. Varieties of Berberis plants grow all over Europe, Asia
Berberis Health Uses and Health Benefits
Berberis plants contain a unique compound called berberine, which has several health benefits. Berberine in berberis plants has antibacterial and antifungal properties, making it a natural solution for various infections. Berberis also has anti-inflammatory properties, which is helpful for many digestive and respiratory conditions. Berberis is also being researched for its ability to improve insulin sensitivity in diabetics.1,2
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