Bermudagrass Health Benefits, Properties, and Uses

Bermuda grass is the Cynodon dactylon plant, a form of turfgrass native to the Mediterranean. Bermudagrass is commonly used to cover lawns and golf courses in warm climates. In addition to being a lawn plant, bermudagrass is also edible and packed with health benefits.¹

Bermudagrass Health Uses and Health Benefits

Bermudagrass can be consumed as a healthy juice, that helps promotes digestive health. Drinking bermudagrass juice can also help alleviate congestion and respiratory issues, including from bronchitis and asthma. Bermudagrass can also be applied topically for skin health to help nourish skin and relieve irritation or burns. Bermudagrass juice also helps to naturally stabilize blood sugar levels, making it a good remedy for diabetes management.² 

References

1. https://www.britannica.com/plant/Bermuda-grass 
2. https://www.linkedin.com/pulse/10-health-benefits-bermuda-grass-juice-dr-paul-haider/