Blue Flag Health Benefits, Properties, and Uses

Blue flag is the Iris versicolor plant and is also known as blue iris. Blue flag produces deep purple or blue colored blooms. In herbal medicine, blue flag roots and rhizomes are used to make medicinal remedies.¹

Blue Flag Health Uses and Health Benefits

Blue flag has several uses for treating conditions naturally. It’s primarily used as a natural detoxifying remedy, including for improving liver health. Blue flag also helps to promote kidney health by stimulating urine flow and bile production. It’s also been used to improve digestion by alleviating both diarrhea and constipation and relieving nausea and vomiting. Blue flag also has skin health benefits and can be used to treat eczema and acne.¹

References

1. https://www.herbs2000.com/herbs/herbs_blue_flag.htm