Coconut Oil and Honey Health Benefits, Properties, and Uses

Coconut oil and honey is a home remedy that can be used to improve skin and hair health and help reduce skin and hair-related symptoms. It can be made by combining the two together into a smooth lotion, which you can use topically.

Coconut Oil and Honey Health Uses and Health Benefits

Coconut oil and honey both have unique health benefits for reducing inflammation and fighting bacterial overgrowth. For this reason, coconut oil can help with bacterial-caused acne as well as treating skin wounds. Coconut oil and honey can also alleviate skin conditions like eczema and psoriasis. Both honey and coconut oil have heart-health benefits and can be taken internally to help reduce cholesterol and triglyceride levels.^1,2

References

1. https://draxe.com/coconut-oil-benefits/
2. https://articles.mercola.com/sites/articles/archive/2014/10/20/health-benefits-honey.aspx