Coffeeberry is the fruit that comes from the coffee plant. They are often called coffee cherries. Coffee berries are a small red berry fruit that
Usually, when coffee bean farmers harvest coffee beans, they discard the red coffee berry skin. However, today, companies are preserving these coffeeberry skins and they are now available as dietary supplements in liquid and powder forms.1
Coffeeberry Health Uses and Health Benefits
Coffeeberry health benefits are becoming more and more well-known as research has shown that the skins are highly nutritious, antioxidant foods. Coffeeberry for skin is also becoming a popular remedy because its natural anti-aging and skin rejuvenation benefits.2
Many experts feel that coffeeberry is a superfood that contains significantly more antioxidant power than some other superfoods like blueberries,
The antioxidant power in coffeeberry comes from its content of polyphenols like caffeic acid and ferulic acid. Coffeeberry is also high in the antioxidant vitamins E and C. Because of this antioxidant power, coffeeberry health benefits include: 1,3
Because of its antioxidant and anti-inflammatory health benefits, coffeeberry uses include being a natural remedy for preventing and treating the following conditions:
Coffeeberry Side Effects and Precautions
Coffeeberry contains caffeine and can produce side effects like increased heart rate and jitteriness. However, there are no known serious coffeeberry side effects and it is generally safe for most people.
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