Garlic and lemon is a home remedy using two common ingredients taken together to help boost the health benefits of each. A small amount of fresh garlic clove (20 g) can be taken daily with 1 tablespoon of fresh lemon juice.1
Garlic and Lemon Health Uses and Health Benefits
The primary benefits associated with the garlic and lemon mixture are for heart health. Studies have shown that the garlic and lemon mixture helps prevent and manage heart-related conditions. Garlic and lemon can help reduce high levels of bad cholesterol and triglycerides and lower high blood pressure levels, making it a good remedy for coronary artery disease, high blood pressure and other similar conditions.1
References