Grape Juice Health Benefits, Properties, and Uses

Grape juice is a fruit juice made from various grape types, including purple or red grapes. Grape juice is a popular juice consumed around the world but it also offers functional health benefits thanks to its antioxidant content.

Grape Juice Health Uses and Health Benefits

Grape juice health benefits come from antioxidants like resveratrol and flavonoids. Antioxidants, like those found in high concentrations in some types of grape juice protect the body from free radicals that cause damage to cells and leads to chronic disease. Grape juice is particularly effective for preventing heart disease and related conditions like stroke, vascular disease, high cholesterol and high blood pressure.^1,2

References

1. https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/food-and-nutrition/faq-20058529
2. https://www.health.harvard.edu/newsletter_article/ask-the-doctor-do-grapes-and-grape-juice-protect-the-heart-like-wine-does