Honey and Turmeric Health Benefits, Properties, and Uses

Honey and turmeric is a home remedy that combines two beneficial household ingredients. Honey and turmeric can be taken together internally using a tablespoon. Or they can be mixed together to form a topical treatment or face mask.¹

Honey and Turmeric Health Uses and Health Benefits

Honey and turmeric each have anti-inflammatory benefits. Turmeric contains a compound called curcumin, which is responsible for its anti-inflammatory and pain-relief benefits. Honey has natural antiseptic and antibacterial properties for helping combat infections. Together, these two ingredients can help with inflammatory skin conditions, acne and cold sores. Taking turmeric and honey can also help with sore throats that develop when a cold begins.^1,2,3

References

1. https://www.marieclaire.com/beauty/a12820272/honey-turmeric-face-mask/ 
2. https://universityhealthnews.com/daily/nutrition/benefits-honey-can-heal-inside/
3. https://foodfacts.mercola.com/turmeric.html