Juniper Berry Extract Health Benefits, Properties, and Uses

Juniper berry extract is the substance that is extracted or removed from the juniper berries. Juniper berries are the fruits that grow from the juniper tree. The juniper tree is called the juniperus communis and it’s an evergreen tree that belongs to the Coniferae family.¹

It’s a common tree native to Europe, Asia and North America. It grows up to 10 feet tall and, like other coniferous trees, has needle-shaped foliage. It produces small, round dark blue or purple berries. These berries are harvested both for culinary and medicinal purposes.^1,2

Juniper Berry Extract Health Uses and Health Benefits

Juniper berry extract benefits come from the berry’s content of phytochemical compounds. Juniper berry extract contains unique chemicals that have natural antimicrobial, antifungal and antibacterial properties. Juniper berry extract benefits are also known to help with diuretic functions to support bladder and kidney health.²

Juniper berry extract benefits also include helping with gastrointestinal problems. Taking juniper berry extract orally relieves digestive inflammation and initiates the production of stomach acid, helping to soothe digestive problems. Juniper berries also contain natural insulin, which helps to balance blood glucose levels.²

Other juniper berry extract benefits include:

• Treating skin irritation and rashes
• Healing and disinfecting skin wounds
• Relieving joint pain and inflammation

Juniper berry extract uses can be both for ingestion and topical applications. Juniper berry extract uses include being able to treat the following conditions:

• Diabetes - Juniper berry extract benefits help to increase natural insulin levels, which can balance blood sugar in people with diabetes.
• Heartburn - As a natural digestive aid, juniper berry extract can help alleviate heartburn.
• Kidney Stones - Taking juniper berry extract can help increase urine production and flush out the kidneys to prevent kidney stones.
• Urinary Tract Infection (UTI) - Juniper berry extract uses include helping to increase urination as well as fight against bacterial infections, which can both help to prevent and treat UTIs.
• Poor Appetite - Juniper berry extract works to increase poor appetite by alleviating digestive problems.
• Upset Stomach - Juniper berry extract alleviates upset stomach by reducing digestive inflammation.

Juniper Berry Extract Side Effects and Precautions

There are no known severe juniper berry extract side effects when taken in proper dosages. It is generally considered safe for most people to take. Contact a professional herbalist for the correct dosages.²

References

1. https://www.botanical.com/botanical/mgmh/j/junipe11.html
2. http://www.herbwisdom.com/herb-juniper.html