Lemon oil is the essential oil extract
In Ayurveda—the traditional Indian medicine system—lemon oil is a standard remedy for a variety of ailments. In addition to being an aromatherapy oil, lemon oil can also be used as a topical massage oil for treating certain skin conditions.
Lemon Oil Health Uses and Health Benefits
Many of the same health benefits that lemons offer are also packed into
Lemon oil also has natural cleansing and purifying benefits making it a natural remedy for treating oral health problems and improving skin health. As a natural soothing substance, lemon oil is also commonly taken for coughs and sore throats and for easing stomach cramps and nausea. Similarly, another use for lemon oil is for helping to improve digestion by alleviating upset stomach and diarrhea.1
Like lemon juice, lemon oil can also be taken to help give the immune system a boost, helping to fight off colds and flu. Breathing in lemon oil aromatherapy can also help to clear congestion and improve asthma.2