Pears Juice Health Benefits, Properties, and Uses

Pear juice is a health beverage made by juicing the pear fruit. While pears are more commonly eaten in solid form, they can also be juiced, for a sweet, refreshing drink that offers many health benefits.

Pears Juice Health Uses and Health Benefits

Pears are nutritious fruits, rich in fiber, copper and vitamins C and K. Because of these nutrients and other phytochemicals, pears are considered a high-antioxidant fruit with anti-inflammatory benefits. Being an excellent source of fiber, pears are a functional food for preventing diabetes and heart disease as fiber is an essential nutrient in reducing the risk of these diseases. The fiber in pears also helps with digestion and constipation.^1,2

References

1. http://www.whfoods.com/genpage.php?tname=foodspice&dbid=28 
2. https://draxe.com/pear-nutrition/