Pecans are the fruits or “drupes” of the Carya
Pecan Health Uses and Health Benefits
Pecans are a highly nutritious food but they’re also functional because they provide health benefits beyond nutrition. Pecans are a good food to eat for helping to boost energy and combat fatigue. They’re also an antioxidant food, meaning that they help to combat the damage done by toxins and oxidative stress in the body. They are also effective at controlling
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