Punarnava Health Benefits, Properties, and Uses

Punarnava Mandura is a creeping vine that grows throughout India and Brazil. It is used in traditional medicine systems like Ayurveda as a vitality herb that helps to heal chronic illnesses and rejuvenate the body.¹

Punarnava Health Uses and Health Benefits

Punarvana is beneficial because it contains plant compounds like sterols. Traditionally, Punarvana has been used for digestive problems, abdominal pains and intestinal worms. As a natural diuretic, Punarvana can help to prevent urinary tract infections and promote weight loss. It’s also been used as a liver tonic to help treat damage done by liver disease and hepatitis. Punarvana can also help to address some diabetes complications like diabetic neuropathy and kidney damage.^1,2

References

1. http://www.phytojournal.com/vol1Issue1/Issue_may_2012/5.pdf
2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4649575/