Red Wine Catechins Health Benefits, Properties, and Uses

Red wine catechins are a polyphenol and antioxidant compound found in red wine. Catechins are also found in oxidized foods and beverages, including green tea, blackberries and cocoa. Red wine catechins are partially what contribute to the dark red color of red wine.^1,2

Red Wine Catechins Uses and Health Benefits

Red wine catechins are most well-known as a natural antioxidant, but they also have anti-inflammatory and cardioprotective benefits. Red wine catechins have been researched for their heart health benefits, including reducing the risk of arterial plaque buildup and reducing blood pressure levels. Red wine catechins have also shown benefits for inducing cancer cell death and preventing the spread of tumors.^1,3

References

1. https://www.sciencedirect.com/science/article/pii/S151218871830023X
2. https://www.ncbi.nlm.nih.gov/pubmed/10820090
3. https://www.sciencedirect.com/topics/neuroscience/catechin