Saw Palmetto Health Benefits, Properties, and Uses

Saw Palmetto

Scientific Name: Serenoa repens, Serenoa serrulata

Properties: Diuretic, Sedative, Tonic, Anabolic

What is Saw Palmetto?

Saw palmetto is a plant featuring palm-like leaves, white flowers, and edible berries.1 The berries start out yellow but turn brownish black when they’re ripe.1 Saw palmetto can grow as a tree or shrub, reaching approximately 10 feet high.1 The plant grows in warm climates, such as in areas across the southeast coast of the United States.1 When ripe, the berries are picked, dried, and used for medicinal purposes.1 Fruit extracts can be found in capsules or tablets, or the plant can be made into a tea.2

Saw Palmetto Uses and Health Benefits

Saw palmetto contains anti-inflammatory properties and is said to affect certain hormones within the body.3 It’s not clear how exactly the herb affects hormones, but it’s believed to impact testosterone and decrease the enzyme that promotes prostate cell growth.1 Because of these saw palmetto benefits, it has a strong reputation for helping treat a range of prostate-related conditions. Medical conditions it’s believed to help with include:

  • Prostatitis - Prostatitis refers to inflammation of the prostate gland, and saw palmetto may be useful in treating symptoms.
  • Prostate Cancer - Among saw palmetto benefits, it may help in reducing tumor cell growth, which can decrease the risk of prostate cancer.1
  • Benign Prostatic Hyperplasia (BPH) - BPH is a non-cancerous enlargement of the prostate. Saw palmetto has long been used to treat the condition and reduce symptoms like frequent urination, although more research is needed.1,3
  • Menopause Symptoms - Saw palmetto’s hormonal effects may also help women control their menopause symptoms when taken orally.
  • Polycystic Ovarian Syndrome - It’s suggested that oral use of saw palmetto may help ease polycystic ovarian syndrome symptoms.

Saw Palmetto Side Effects and Precautions

Though saw palmetto has long been used as a remedy for prostate conditions, research on its effectiveness is mixed.1 In addition, regulations on the herb as a remedy for prostate issues are in place in the United States, and you may need a prescription from your doctor to use it.4 However, natural remedies prepared with saw palmetto are not known to produce any adverse side effects.4 Saw palmetto side effects may include interactions with other medications and herbs, such as birth control pills, blood-thinning medications, and any other medications used to treat BPH.5 Do not use saw palmetto if you are pregnant, nursing, or have liver disease, a pancreatic disorder, or a blood clotting disorder.3



CuresDecoded worldwide community recommends Saw Palmetto for:

Prostatitis Effective
Prostate Cancer Effective
Menopause Symptoms Effective