Turmeric Health Benefits, Properties, and Uses


Scientific Name: Curcuma longa

Common Names: Curcurma domestica, Valeton

Properties: Antibacterial, Antioxidant, Anti-inflammatory, Anti-microbial, Anti-tumor, Superfood, Neuroprotective, Chemotherapy side effects protector, Radiation side effects protector

What is Turmeric?

Turmeric is an ancient spice from a herb traditionally used in Asian and Indian cooking. Turmeric is also a natural health remedy used for thousands of years to treat a variety of conditions. Turmeric health benefits include using the spice as a natural pain reliever, anti-inflammatory, and antimicrobial treatment 1.

Turmeric Uses and Health Benefits

As a natural remedy, turmeric health benefits include 1:

  • Contains curcumin used to treat infection and boost immune system
  • Powerful antioxidant that kills free radicals
  • Contains anti-inflammatory compounds
  • Reduces blood clotting
  • Helps relieve pain

With so many turmeric health benefits, it’s a great spice to add to your diet. Turmeric can be added to food dishes, brewed into a turmeric tea, or applied topically either with dried herbs or a turmeric extract oil 2. There are also turmeric capsules and tablets to take orally. Common uses for turmeric today include turmeric for skin conditions 3 pain-relief, and disease prevention. Due to its anti-inflammatory effectiveness, turmeric has also been used by arthritis patients to help treat joint inflammation and pain 2.

Turmeric benefits have proven to be highly effective at treating specific medical conditions including:

  • Staph Infection - A staph infection typically appears as a skin infection resulting in pimples or boils. Turmeric for skin staph infections can be applied directly to the affected area or taken orally. Drink 1-3 grams of turmeric dried powdered root mixed with water daily. Or apply turmeric fluid extract oil directly to affected skin daily 1.
  • Folliculitis - When hair follicles become irritated and inflamed, they can form rashes or pimples on the skin. This condition is called folliculitis and turmeric health benefits can help to reduce the inflammation. Apply turmeric oil directly to affected area daily using a cotton ball or pad. Continue to apply until inflammation stops.
  • Gynecomastia - Gynecomastia is a condition affecting young males which causes an increase in breast tissue due to hormonal changes. Turmeric is able to reduce levels of estrogen in the body helping to decrease the tissue in male breasts. Add turmeric to your diet or mix turmeric tea and drink daily to help block estrogen levels.
  • Sciatica - Turmeric has natural analgesic or painkilling abilities. If you suffer from sciatica that causes pain, weakness, numbness and tingling in your back legs, knees, and feet, take turmeric daily for natural pain relief. Try turmeric tea or capsules and tablets following the recommended dosage. .
  • Vitiligo - Vitiligo is a condition that causes skin depigmentation. Turmeric can be applied daily to affected area of skin. Turmeric can also be taken orally each day by adding it to food, brewing turmeric tea, or taking oral capsules or tablets.
  • Pressure Ulcers (Bedsores) - Pressure ulcers can be painful and cause infections if left in one position for too long. Apply turmeric extract oil directly to skin daily for pain and inflammation relief.

Turmeric Side Effects and Precautions

Generally, turmeric is a very safe spice to consume for most adults. Consuming too much turmeric consistently over a long period of time can cause side effects such as2,3,4:

  • Indigestion, nausea, diarrhea
  • Stomach ulcers
  • Exacerbating symptoms in those with gallbladder disease
  • Increased menstrual flow

Don’t take turmeric if you are on blood-thinners or taking medications for stomach acid as there may be possible interferences. Consult with your doctor about possible health concerns before taking turmeric regularly to treat your condition.



CuresDecoded worldwide community recommends Turmeric for:

Folliculitis Effective
Staph Infection Effective
Gynecomastia Effective
Sciatica Effective
Joint Pain Effective
Skin Cancer Effective
Pain, Chronic Effective
Snoring Effective
Scabies Effective
Osteoarthritis Effective
Pancreatic Cancer Effective
Scleroderma Effective
Liver Cancer Effective
Menstrual Problems Effective
Stomach Cancer Effective
Tennis Elbow Effective
Dysentery Effective
Cough Effective
Measles (Rubeola) Effective
Skin Abrasion Effective
Rotator Cuff Effective
Crohn's Disease Effective
Tendinitis Effective
Chronic Mucus Effective
Heart Disease Effective
Muscle Pain Effective
Memory Loss Effective
Testicular Cancer Effective
Breast Cancer Effective
Sore Throat Effective
Muscle Fatigue Effective
Ovarian Cancer Effective
Hepatitis C Effective
Stroke Effective
Genital Warts Effective
Hives (Urticaria) Effective
Endometriosis Effective
Cervical Cancer Effective
Boils Effective
Neck Pain Effective
Lung Cancer Effective
Oral Cancer Effective
Prostatitis Effective
Skin Ulcer Effective
Gangrene Effective
Leukoplakia (Oral) Effective
Bronchitis Effective
Bursitis Effective
Wrinkles Effective
Scars Effective
Chest Congestion Effective
Dementia Effective
Glaucoma Effective
Canker Sores Effective
Nausea Effective
Bell's Palsy Effective
Fracture Effective
Cold (Common Cold) Effective
Warts Effective
Bone Cancer Effective
Hepatitis Effective
Burns Effective
Cancer Effective
Lymphedema Effective
Leukemia Effective
Asthma Effective
Ringworm Effective
Anal Cancer Effective
Vomiting Effective
Gonorrhea Effective
Throat Cancer Effective
Fungal Infection Effective
Athlete’s Foot Effective
Food Poisoning Effective
Acne Scar Effective
Hepatitis B Effective
Shingles Effective