White Vinegar and Water Health Benefits, Properties, and Uses

White vinegar and water is a home remedy used for versatile purposes. These ingredients can be combined together to make a natural cleaning agent, or they can be used topically or taken internally for health.^1,2 

White Vinegar and Water Health Uses and Health Benefits

White vinegar and water health benefits include being a natural antimicrobial and antibacterial remedy traditionally used as a disinfectant. White vinegar is made through a fermentation process, which results in it containing beneficial bacteria for better gut health. White vinegar and water is a natural anti-glycemic solution for managing diabetes. White vinegar and water is also an antioxidant remedy that’s good for heart health by reducing bad cholesterol levels.^1,2

References

1. https://www.livestrong.com/article/517392-is-white-vinegar-good-for-health/
2. https://articles.mercola.com/sites/articles/archive/2014/06/14/vinegar-health-properties.aspx