Ginger, honey and lemon is a home remedy using these three beneficial ingredients to make a soothing herbal tea. Herbal teas made with ginger, honey and lemon are popular because of their versatility and effectiveness in treating common ailments.
Ginger, Honey and Lemon Health Uses and Health Benefits
Ginger, honey and lemon primarily health benefits are for helping to promote faster healing and immune system boosting when fighting a cold, flu or cough. All three ingredients have natural immune-boosting properties, with antibacterial and antimicrobial effects to help kill off infections. Drinking ginger, honey and lemon tea is also soothing for sore throats and can help reduce inflammation when suffering from body aches and pains that often accompany the flu.1,2,3
References
- https://draxe.com/10-medicinal-ginger-health-benefits/
- https://draxe.com/the-many-health-benefits-of-raw-honey/
- https://foodfacts.mercola.com/lemon.html
