L-Carnosine Health Benefits, Properties, and Uses


Properties: Antioxidant, Anti-ageing, Antiglycemic (Antidiabetic), Neuroprotective

What is L-Carnosine?

L-carnosine is a molecule made by amino acids and is produced naturally by the body, primarily from tissues of the brain and skeletal muscles. L-carnosine can be taken as a dietary supplement, or you can eat foods rich in carnosine such as lean beef and certain types of fish.1,2

L-Carnosine Health Uses and Health Benefits

The main health benefits of L-carnosine is that it acts as an antioxidant in the body, helping to protect tissues against damage and repair them. For this reason, diets high in L-carnosine may be able to help prevent against degenerative conditions and chronic illness such as Alzheimer’s, cataracts and diabetes. L-carnosine has been widely used in Japan as a natural treatment for repairing and protecting muscle tissue, especially in the intestinal tract.1,2,3



CuresDecoded worldwide community recommends L-Carnosine for:

Memory Loss Effective
Stomach Cancer Effective
Cancer Effective
Depression Effective
Cataracts Effective
Diabetes Effective
Wrinkles Effective
Kidney Disease Effective