Nutmeg powder is the powdered version of the nutmeg seed—a fruit from the Myristica fragrans plant. Nutmeg powder has a distinct, sweet taste and is traditionally used as a culinary spice. It can also be used in herbal medicine, either taken orally or made into a paste for topical use.1
Nutmeg Powder Health Uses and Health Benefits
Nutmeg health benefits include being highly nutritious and rich in nutrients like manganese, copper
References