Orange Blossom Honey Health Benefits, Properties, and Uses

Orange blossom honey is honey made from a mixture of nectars from citrus fruits like orange, grapefruits and tangerines. It has a light taste similar to marmalade with added citrus flavor. Orange blossom honey is used as a sweetener in herbal tea.¹

Orange Blossom Honey Health Uses and Health Benefits

Orange blossom honey is high in antioxidants called flavonoids, which include quercetin and kaempferol. Antioxidants help defend the body from disease by eliminating harmful substances that cause cellular damage. Flavonoids in orange blossom honey also have anti-inflammatory, anti-allergy, anti-cancer and immune-boosting benefits. Orange blossom honey also has natural anti-bacterial benefits, making it a natural remedy for healing wounds and preventing infections.^1,2

References

1. http://www.honeytraveler.com/single-flower-honey/orange-blossom-honey/
2. https://www.livestrong.com/article/511345-what-are-the-benefits-of-orange-blossom-honey/