Watercress is the Nasturtium officinale plant, a leafy green related to kale. Native to Europe and Asia, watercress is now cultivated around the world as an edible herb. Watercress is an aquatic plant with its roots growing under water and its leaves growing on the surface.1
Watercress Health Uses and Health Benefits
Watercress is a nutritious herb that’s high in vitamins A, C
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