Custard Apple and Raisins Health Benefits, Properties, and Uses

Custard apple and raisins is a home remedy made from the fruit of the Annona reticulata tree and dried grapes. Custard apples are known as Sharifa in India, where the fruit originates. Custard apple fruits and raisins are often combined as ingredients in baked goods and desserts.¹

Custard Apple and Raisins Health Uses and Health Benefits

Custard apple and raisins are used in traditional Eastern medicine for their benefits in energy-boosting and mood elevating. Custard apple and raisins are recommended for stress and anxiety. Custard apple and raisins are also nutrient rich in essential minerals required for managing blood sugar, blood pressure and cholesterol, helping to prevent and manage heart disease and diabetes.^2,3

References

1. https://hort.purdue.edu/newcrop/morton/custard_apple.html 
2. https://www.lybrate.com/topic/custard-apples-shareefa-amazing-health-benefits-you-must-know/caca1a9f009b7bfe82ac6c915d8e01fb
3. https://draxe.com/raisins-nutrition/