Pollen Health Benefits, Properties, and Uses

Pollen is the male seed from flowers that are required in order for fertilization and reproduction to happen. All types of flowers contain pollen, as well as some types of fruits and other agricultural crops. Pollen forms in plants as a type of dust, containing tiny individual seeds. Pollen dust is usually a yellow color.¹ 

Pollen Health Uses and Health Benefits

When bees collect pollen they mix it with nectar, a type of saliva. Bee pollen is highly nutritious containing almost all essential nutrients humans require. Pollen offers antibacterial, antiviral and antifungal health benefits and is a natural allergy relief remedy. Bee pollen is also a natural anti-inflammatory, immune-boosting and cholesterol-lowering product.²

References

1. https://www.mercola.com/article/diet/bee_pollen.htm
2. https://draxe.com/bee-pollen/